[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.safu.cz\/co-pro-vas-znamena-schodiste\/#Article","mainEntityOfPage":"https:\/\/www.safu.cz\/co-pro-vas-znamena-schodiste\/","headline":"Co pro v\u00e1s znamen\u00e1 schodi\u0161t\u011b","name":"Co pro v\u00e1s znamen\u00e1 schodi\u0161t\u011b","description":"Zd\u011bdili jste po rodi\u010d\u00edch \u010di jin\u00fdch p\u0159\u00edbuzn\u00fdch rodinn\u00fd d\u016fm a odst\u011bhovali jste se tam z bytu v...","datePublished":"2025-07-01","dateModified":"2025-07-01","author":{"@type":"Person","@id":"https:\/\/www.safu.cz\/author\/#Person","name":"","url":"https:\/\/www.safu.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"safu.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.safu.cz\/wp-content\/uploads\/hotel-82537_640_1.jpg","url":"https:\/\/www.safu.cz\/wp-content\/uploads\/hotel-82537_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.safu.cz\/co-pro-vas-znamena-schodiste\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":458,"articleBody":"        Zd\u011bdili jste po rodi\u010d\u00edch \u010di jin\u00fdch p\u0159\u00edbuzn\u00fdch rodinn\u00fd d\u016fm a odst\u011bhovali jste se tam z bytu v panelov\u00e9m s\u00eddli\u0161ti? Uva\u017eujete o jeho stavebn\u00ed rekonstrukci, jej\u00ed\u017e sou\u010d\u00e1st\u00ed bude i interi\u00e9rov\u00e9 schodi\u0161t\u011b kmkdesign.cz? Co pro v\u00e1s vlastn\u011b znamen\u00e1 schodi\u0161t\u011b, vn\u00edm\u00e1te jej pouze jako stavebn\u00ed prvek a nutn\u00e9 zlo, po n\u011bm\u017e se mus\u00ed chodit z patra do patra, anebo je to n\u011bco v\u00edc, ne\u017e jen jeden schod za druh\u00fdm? Bydlen\u00ed v panelov\u00e9m dom\u011b, zejm\u00e9na ve vy\u0161\u0161\u00edch patrech, nahr\u00e1v\u00e1 tomu pravideln\u011b den co den p\u0159ivol\u00e1vat v\u00fdtah a vozit se nahoru a dol\u016f v uzav\u0159en\u00e9 kabince. Ve skute\u010dnosti je to ale vysloven\u00e1 hloupost, nebo\u0165 pr\u00e1v\u011b schodi\u0161t\u011b se v\u00e1m tu m\u016f\u017ee postarat o perfektn\u00ed kondici, a je\u0161t\u011b nav\u00edc zadarmo.Vyb\u011bhnout si po schodech p\u00e1r pater n\u011bkolikr\u00e1t za den sem a tam v\u00e1m sice zabere o n\u011bkolik minut va\u0161eho drahocenn\u00e9ho \u010dasu v\u00edc, ne\u017e j\u00edzda v\u00fdtahem, ale ve fin\u00e1le se v\u00e1m zlep\u0161\u00ed krevn\u00ed ob\u011bh, pos\u00edl\u00ed imunitn\u00ed syst\u00e9m a fyzick\u00e1 kondice a zvedne se v\u00e1m i n\u00e1lada, co\u017e se pak m\u016f\u017ee odrazit i na men\u0161\u00ed nemocnosti a ni\u017e\u0161\u00edch v\u00fddaj\u00edch za l\u00e9ky a l\u00e9\u010debn\u00e9 procedury. V podstat\u011b se v\u00e1m tu schodi\u0161t\u011b star\u00e1 o va\u0161e zdrav\u00ed a nav\u00edc \u0161et\u0159\u00ed va\u0161e \u00faspory. V\u00fdtah tu m\u00e1 svou platnost, to ano, ale sp\u00ed\u0161e pro st\u011bhov\u00e1n\u00ed t\u011b\u017ek\u00fdch b\u0159emen anebo pro osoby nemocn\u00e9 a \u0161patn\u011b pohybliv\u00e9.Velmi podobn\u00e9 je to i v rodinn\u00e9m dom\u011b se schodi\u0161t\u011bm. To v\u00e1m tak\u00e9 poslou\u017e\u00ed pro pos\u00edlen\u00ed svalstva doln\u00edch kon\u010detin a lep\u0161\u00ed fyzi\u010dku, tak pro\u010d jej nevyu\u017e\u00edvat \u010dast\u011bji, den co den?K t\u00e9to filozofii m\u016f\u017eete v\u00e9st i va\u0161e p\u0159\u00e1tele, kte\u0159\u00ed k v\u00e1m doch\u00e1z\u00ed na n\u00e1v\u0161t\u011bvu. Nab\u00eddnete jim \u0161\u00e1lek dobr\u00e9ho ovocn\u00e9ho \u010daje nebo \u0161\u0165\u00e1vu z \u010derstv\u00fdch pomeran\u010d\u016f a navrhnete jim, zda by si necht\u011bli zaposilovat nohy a pozvednout chmurnou n\u00e1ladu zp\u016fsobenou n\u011bjak\u00fdm nep\u0159\u00edjemn\u00fdm stresem. Schodi\u0161t\u011b lze pova\u017eovat za \u00fa\u010dinn\u00fd antistres a je to rozhodn\u011b lep\u0161\u00ed forma povzbuzen\u00ed n\u00e1lady, ne\u017e n\u011bjak\u00e1 lehk\u00e1 droga, jako je nikotin, kofein \u010di theobromin, nebo dokonce alkoholick\u00fd drink. Zapome\u0148te na cigarety, alkohol a silnou k\u00e1vu a dop\u0159ejte si rad\u011bji \u201elomcov\u00e1k\u201c v podob\u011b p\u011btiminutov\u00e9ho vyb\u00edh\u00e1n\u00ed schod\u016f, uvid\u00edte, \u017ee to zab\u00edr\u00e1 a skute\u010dn\u011b pom\u00e1h\u00e1.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co pro v\u00e1s znamen\u00e1 schodi\u0161t\u011b","item":"https:\/\/www.safu.cz\/co-pro-vas-znamena-schodiste\/#breadcrumbitem"}]}]